Foldable push-up board with a variety of play, you can learn according to the Exercise guide color coding training methods. Combining with exercise band set, it will allow you to get strength training, resistance workouts and cardio exercise.
Upgraded Push up bar specifically designed to target different muscle groups (chest, shoulder, abs, biceps, back), provide multiple combination positions to mix and match various color postures to get more push-up angles and detailed instructions is provided with professional training guidance for maximizing your full body work out, make muscle training more professional and effective.
The workout board is lightweight, but very strong and safe. It made of ABS Ductile plastic that with strong toughness. The resistance bands have great elasticity. The non-slip push up handles provide a firm grip and distribute pressure evenly to reduce joint pressure. There are also added non-slip plugs to help stabilize your body while exercise.
This Portable Home Gym sets is unique design suits different workout needs for all age group. Whether you’re a beginner or a pro, Burn calories and lose weight doing effective plyometric exercises and an ab-shredding routine. Highly effective sculpting and weight loss program.